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Season of Self-Discovery

"Ba-dee-ya, say do you remember, ba-dee-ya, dancing in September, ba-dee-ya, never was a cloudy day!" I hope you sang those popular Earth Wind & Fire lyrics in your head (even better if you sang them out loud!). September brings the official first day of autumn (9/23), so we can look forward to cooler temps, fall holidays and festivities, and t...

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Just Be.

Recently, a close friend of mine lost her father to cancer. Though I've lost both my parents, I didn't want to diminish the gravity of her grief by equating it to my own experiences. I know all too well that everyone grieves differently. I wanted to comfort her, but I just didn't quite know how to reach her when she was in such a sad place.Oftentim...

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