Titles and Blurbs

By Maria Harrison, LMT

The use of essential oils is rising dramatically, as more people discover alternative health treatments and age-old remedies for feeling better. With all the buzz out there, you may have questions about using essential oils. What are they? Are they new? How do I use them? Is there a difference in quality? Are there any dangers? There are so many details and historical uses; lets take a closer look.

So, what exactly are essential oils? Essential oils are highly concentrated extracts taken from the leaves, seeds, roots, rind, or blossoms of plants. Each oil contains its own complex mix of beneficial compounds that make it useful for a specific purpose.  Some oils are used to promote physical healing such as to treat swelling, fungal infections or pain. Others are used for their emotional value such as calming anxiety.

Essential oils have been around forever, well, almost. Archaeological findings tell us that humans have been using essential oils for 5000 years or longer. Their use as healing remedies is well documented in Egypt, China, India, Greece, Rome, and many other places. Once called aromatic oils, the term aromatherapy was coined by French Chemist Ren Maurice Gattefosse in 1937.

One of the more colorful stories from history is the origin of thieves oil. There are a few variations, but here is the common summary:

During an outbreak of the Bubonic Plague in 15th Century England, its been told that four thieves roamed the countryside looting and plundering the homes, and even the bodies, of the dying or dead. When they were finally caught, the magistrate offered them a reduced sentence for their crimes if they would share the secret of how they protected themselves from contracting this fatal disease. Taking the deal, they told stories of their herbal knowledge gained from their travels and the powerful medicinal properties when combined in certain ways. The specific herbal blend they created was highly effective and is often referred to as thieves oil.

Thieves blend is one of the most popular blends today. Many people insist this is the best way to fight off a cold, flu or any other type of infection. Clinical studies on one brand in particular have confirmed its effectiveness in some cases. You can find it in a premixed oil blend from various companies along with toothpaste, cleaning solutions, hand soap and more. You can also easily make your own oil blend (see the recipe at the end of this article).

Using essential oils aromatically is to simply smell them, the most common device for this is called a diffuser. They emit a fine mist into the air with just a few drops of essential oil and a little water being all that is needed for most devices. Researchers are not entirely clear how aromatherapy works. Some experts believe the smell receptors in your nose communicate with parts of your brain (the amygdala and hippocampus) that serve as storehouses for emotions and memories, the parts of your brain that influence physical, emotional, and mental health. This is the mind/body connection that is activated when you smell something that causes you to suddenly remember a place, time, or experience. Scientists believe lavender stimulates the activity of brain cells in the amygdala similar to the way some sedative medications work. Other researchers think that molecules from essential oils may interact in the blood with hormones or enzymes.

Using essential oils topically is generally considered safe, although many need to be diluted especially for children and animals. Some oils are considered hot and should never be used undiluted, as they may burn or irritate the skin; oregano is one such oil. Diluting with a carrier oil, such as fractionated coconut oil or jojoba oil, is the best way to use most oils. The bottoms of feet are a great location to apply oils.

Ingesting oils is complicated and should be addressed by a certified aromatherapist. Not all oils are created equally. The sourcing, distillation, or extraction process can vary greatly. Some manufacturers do not recommend ingesting their oils due to purity, while others promote it. Even for topical use, the quality can vary significantly. Many lotions, candles, and beauty products are sold as aromatherapy. Unfortunately, many of these products contain synthetic fragrances that do not have the same properties as essential oils and may actually cause serious problems. With oils, you often get what you pay for.

You should always consult a certified aromatherapist on the best and safest use of oils, and seek the advice of a healthcare professional for specific health concerns.

Basic Thieves Oil Recipe
40 drops Clove bud EO (Essential Oil)
35 drops Lemon or Orange EO
20 drops Cinnamon EO
15 drops Eucalyptus EO
10 drops Rosemary EO

Maria Harrison, LMT is the owner of Timeless Remedies, 150 Prominence Pointe Parkway, Suite 300, Canton. 770-224-6993. TimelessRemedies.net

By Arlene Stearns

Essential oils are definitely a current buzz word, especially with younger generations. Youll find them everywhere from Walmart to specialty shops. What are essential oils? What is their history? Why are essential oils so powerful? How are they used? What are the health benefits? Are they all the same?

Lets start with the basic definition. Essential oils are the highly concentrated version of the natural oils in plants. They are derived from plants by a process called distillation, usually with steam or water, where many parts of the plants may be used, including the plant roots, leaves, stems, flowers, or bark. However, citrus essential oils are either cold pressed or steam distilled from the rinds of citrus fruits. Even though they are called "oils," essential oils do not have an oily texture. Most are clear, but some (blue tansy, patchouli, orange and lemongrass) are amber, yellow, green or even dark blue in color.

Throughout human history, there has been evidence of the use of plant-based medicine and aromatic plants. Archeologists support the use of aromatic plants as food spices, medicine, and for ceremonial purposes as far back as 50,000 years. Essential oils are referenced in the Bible as well as the history of the Egyptians, Romans, and Greeks. According to The Kings Medicine Cabinet, by Dr. Josh Axe, In the Bible, essential oils are referenced 264 times, and 33 different types of oils are mentioned.

In the form of ointments, incense, and other extracts, spices and aromatics were used extensively during the time of the spice trade. The spice trade was the catalyst for the development of aromatic plant use beginning in India, China, and Java, and introduced into Persia, Arabia, Northern Africa, and Europe, where their popularity rapidly spread.

French chemist Ren Maurice Gattefosse first coined the term aromatherapy in 1937. Gattefosse became interested in essential oils after an accident in 1910 severely burned his hand. He treated the burn with a salve he produced with undiluted lavender oil. To his amazement, the pain immediately subsided, and his injury healed without infection or scarring. Because of Gattefosses work, Dr. Jean Valet used essential oils in WWII to treat injured soldiers. Interest in essential oils grew and led to Marguerite Maury being the first person to individually prescribe essential oil combinations to treat nerve endings along the spine using a Tibetan massage technique. Essential oils are used today for medicinal purposes by doctors, nutritionists, and parents worldwide.

Essential oils offer a powerful, all natural alternative to drugs without side effects because their tiny molecules can actually penetrate your cells, and some can even cross the blood-brain barrier to fight bacteria and viruses. Essential oils are typically used in the following ways: topically, inhalation with a diffuser, or ingestion. When essential oils are applied anywhere on the body, they actually pass through your skin and into your circulatory system and cells. The soles of your feet are a popular area for topical application because the larger pores there provide almost immediate absorption. Other key areas include the back of the neck, temples, behind the ears, abdomen, upper back, and along the spine. Many essential oils are so powerful when used topically or orally that dilution with a carrier oil, such as olive or coconut oil, is recommended.

A very popular way to use essential oils is to just add 15 drops into a diffuser or bowl of hot water and breathe it in. Diffusing essential oils can have great health benefits because of their ability to travel through the air into your olfactory system, which is connected directly to your brain and can enter your cells and blood stream in seconds. This method of healing by means of the olfactory is often called aromatherapy. Your childs recovery from a cold or illness is expedited by diffusing cloves and frankincense essential oils into the air; this combination is also excellent for preventing illness. Other commonly diffused oils are lemon to clean the air; peppermint to improve energy; and lavender for headache reduction and relaxation.

Research suggests that some oils are more effective when ingested; however, only therapeutic-grade oils should be ingested and only if recommended by your physician or health care specialist. Dosage and dilution varies according to the age, size, and health of the individual. Dried herbs and spices such as ginger root, cinnamon and Echinacea have health benefits. Also, consuming healthy foods like fresh vegetables can support healing, but nothing surpasses the healing properties of essential oils.

Please note: Not all essential oils are created equally. Essential oils should be bottled in dark glass containers to protect them from oxidation and sunlight. Like herbal supplements, essential oils are not certified by the FDA. Terms such as pure, natural, and therapeutic grade are marketing terms and are no indication of the efficacy of the product. Do your research, not only of the oil, but also the company and processing methods.

Arlene Stearns is the owner of ImageUp System, and a representative of NuSkin/Pharmanex, which includes a line of essential oils.

We Know Kids, But Kids Know Us Better

By Cyndi Braun

Are you looking for a pediatric dentist? Before searching online, ask your family and friends. Chances are, theyll recommend Pediatric Dentistry & Orthodontics.

Pediatric dentist Dr. Vishant Nath established the practice twelve years ago in Roswell. Pediatric Dentistry now has ten metro Atlanta locations.

Unique Dental Experience

When families walk into Canton Pediatric Dentistry, they realize right away that this is not the typical dental experience. The waiting room is filled with colorful art, toys, video games and TVs on the ceiling.

We treat our patients as we would treat our own children, said Dr. Nath, who has three daughters who are also patients. We like to say, we know kids, but kids know us better.

Staff greet patients and their parents with a smile, and often wear fun clothing and accessories to celebrate a holiday or season. During the year, Santa, the Easter Bunny and other special guests make scheduled appearances.

Parents and patients feel the energy as soon as they walk in and see the environment, said Dr. Nath, adding that the staff is down-to-earth and well-loved. Its our approach that really makes kids comfortable. No toy in the world is going to make them feel completely at ease. Youve got to have quality interaction with them and with their parents, too.

Staff and dentists take the time to get to know their patients and their families. Building relationships builds trust and helps young patients have a better experience.

I try to connect with children on their level. I ask about friends, extracurricular activities, and reach out on a personal level. Thats how I start to gain a rapport. I also show them everything Im going to do before I do it, and I let them ask questions before we get started, said Dr. Tyler Kisling.

The staff and dentists ease young children into the dental experience by letting them have some control. The dental hygienist might ask a childs mother to sit in the chair, so the child can count her teeth first. If the child wants to try on the dentists gloves or jacket, they let them do that as well.

Before you know it, they have us sitting in the chair asking to count our teeth, said Dr. Nath. We get them to look in our mouths and their moms mouth to show them what we are going to do today and show them that they have nothing to be afraid of. Once the kids feel comfortable, we can get started.

Some kids are more anxious than others. Some children with special needs require extra attention. Very young children and their parents need to be eased into the experience. The dentists at the practice are trained to help all children feel comfortable.

I had a lot of dental trauma growing up, to the point where I was scared to go to the dentist, so when kids are nervous, I really understand how they are feeling, said Dr. Dhruti Patel. I show the kids everything we are going to do, and we practice on each other, so that makes it fun for them. I feel like Im able to communicate with kids well because Im a big kid inside.

Once the dentists start providing care, they stay focused on the patient, which helps them anticipate any need the child may have. Ensuring a positive dental experience today can lead to a lifetime of good oral health.

I feel like I can make a difference in a childs lifetime. When you start kids on a path of good oral hygiene, you can help them prevent disease, said Dr. Craig Blatt. I really enjoy the children. They get excited about brushing and flossing, and they love visiting the dentist.

Kid-Centered Care

Owner Dr. Nath is a practicing dentist and is not affiliated with any non-dentist corporate investment partners.

My protocol has always been to treat kids like they are my own kids, said Dr. Nath. We employ local people, and we rely on local families to support our practice.

The practice has offices in Roswell, Milton, Alpharetta, Canton, Perimeter, Duluth, Fayetteville, Kennesaw, McDonough and Norcross. Milton also offers adult dentistry. Each office has Saturday hours and extended hours one weekday each week. The practice accepts most major insurance plans, Medicaid and PeachCare For Kids. Check their website for a complete list.

The dentists on staff are all members of the American Dental Association and American Academy of Pediatric Dentistry.

The practice is accepting new patients.

Introducing Pediatric Dentistry and Family Orthodontics newest orthodontist, Dr. Lewis. Dr. Lewis completed her orthodontic residency training at the University of Colorado School of Dental Medicine where she earned both her Certificate in Orthodontics and a Master of Science in Dentistry. Dr. Lewis practices at all Pediatric Dentistry and Family Orthodontics locations.

Canton Pediatric Dentistry & Orthodontics, PC
3395 Sixes Road, Suite 140, Canton
770-720-0079
KidsHappyTeeth.com

The Place to Go for Body Work

By Cyndi Braun

Motor vehicle accident? Fading paint? Restoration of a classic? Whatever your car needs, Howards Auto Body specializes in bringing it back to its prior glory.

Quality body work is something Howard Vallimont has been doing for forty-some years, starting when he was a teenager. In 1996, he set up shop on Marietta Highway in Canton. Since then, the business has grown to include five body shop technicians and a body shop manager. All are I-CAR and ASI-certified craftsmen, and many have been with the shop for more than ten years.

What Howards Offers

We are proud to be a small, local business, said Melissa Vallimont who handles day-to-day operations at the shop. We focus on quality work and service, and value our personal connections with our customers.

Services include the following:
- Auto body collision repair
- Truck body repair
- Paint color matching
- Dent and scratch repairs
- Glass chip repair and replacement
- Full restoration of antique and classic cars
- Towing
- Free estimates while you wait
- Rental car referrals

Collision Repairs

From the moment customers walk in, they can relax, knowing that we will handle all the details related to insurance. We keep in touch with the insurance company and make sure everything is taken care of, said Melissa.

In the case of a motor vehicle accident, Howards warranty is as good or better than any warranty offered by an insurance company.

Building Relationships

We believe in friendly service and building lifelong relationships. We have many repeat customers who come to us if they have another accident or if a family member needs body work, said Melissa. When a car leaves our shop, we thoroughly inspect the vehicle to make sure it meets our high standards. We want our customers to leave happy and satisfied with the repairs.

FAQs

How long will it take to repair my car?
In most cases, repairs usually take about a week to complete. In instances where a vehicle has extensive damage or delayed part delivery, repairs may take a little longer.

Do you color match for partial repaints?
Yes. Before painting a car, Howards painters match the new paint to the vehicles color by mixing it with the factory paint code. The painter then applies an EPA-certified primer/sealer which produces a uniform surface for best paint adhesion on all paint jobs. The shop uses only PPG-certified paint.

I dont have a garage. How do I take care of my new paint job?
After painting is completed, its best to keep your car out of the sun as much as possible. Parking it in a garage or under a car cover would be best. If that isnt possible, you should keep the car clean and waxed, which protects the paint and provides extra shine and luster.

Are you a preferred shop for my insurance company?
Maybe. However, even if Howards Auto Body is not on your insurance companys preferred list, customers have the opportunity to choose the shop in which they would like to have their vehicle repaired.

What does your warranty cover?
As long as you own your vehicle, Howards guarantees the craftsmanship and paint. This excludes defects due to negligence, accidents, or maintenance of the vehicle.

What to Do After a Car Accident

1. Stay calm. Stop your car, and move it to a safe location (if possible).
2. Call 911.
3. Check on the other driver/ passengers, and exchange insurance information. If there are witnesses, ask for their names and phone numbers.
4. Cooperate with police while they document the accident scene. Allow medical personnel to assess you for injuries. If you are injured, seek medical attention.
5. Call your insurance company. If you have a personal insurance agent, call him first. An agent can advise you prior to making a claim. Sometimes, its better to go through insurance; other times, it may be better to pay out of pocket.
6. If your vehicle needs to be towed, request that it be taken to the repair shop of your choice.
7. Take your vehicle to an auto body repair shop for an estimate. You can use a shop your insurance recommends, or choose your own.
8. Repair your vehicle right away. Unseen internal damage may cause future problems with your vehicle.

Howard's Auto Body
2650 Marietta Highway, Suite 180, Canton, GA 30114
770-720-1107
HowardsAutoBody.net/
This email address is being protected from spambots. You need JavaScript enabled to view it.
Open 8:00am-5:00pm, Monday-Friday

Fit for Life

For busy people, health and fitness can become an afterthought because of the many demands of work and home. Busy schedules make it difficult to squeeze in even an hour-long workout several times a week. SuperSlow Zone, now beginning its fourth year in Milton, has changed how adults work out. In only twenty minutes of personal strength training, once or twice a week, the SuperSlow Zone workout helps people get fit for life!

The SuperSlow Zone team wishes to thank their numerous loyal clients, many of whom have been working with them since the doors first opened. The SuperSlow Zone team of accredited, certified instructors Grayson Hunt, Brandon DeRitis, and Luis and Rachel Quiles enjoys an exceptional track record of eighty percent client retention and have carried clients through more than 20,000 sessions thus far.  Clients come, stay, and refer because it works, and they receive personal, expert attention, says Luis.  During each session, trainers work individually with clients to develop an exercise program that suits their unique needs and fitness levels.

Who are the SuperSlow Zone team members?

Grayson Hunt, the head trainer, is not only SuperSlow Zone certified, he also carries several other certifications including USA Olympic Weightlifting Coach, Certified Corrective Exercise Specialist, and NASM and ACE Certified Personal Training certifications.  He has been coaching clients for eleven years.  He enjoys working with all clients, but he has a passion for those starting from day one. His training style helps clients enjoy the journey towards fitness.

Brandon DeRitis came to SuperSlow Zone from Augusta, Georgia. Coaching and training have been a huge passion for him. Brandon brings five years of experience in training and is SuperSlow Zone and Crossfit certified. SuperSlow Zone takes safety and satisfaction seriously, Brandon says. Working one-on-one continuously with an instructor essentially removes the risk of injury and guarantees results because were experts in understanding how the machines work and how the body will respond to them. Being able to see our clients reach their goals is a great feeling.

Luis and Rachel Quiles, Co-Owners of SuperSlow Zone Milton, opened the studio because they wanted to bring a unique style of training that was effective and safe. We recognized the importance of fitness in our own lives and sustaining that for the long term. We wanted to make it easier for others to enjoy the same, Luis says. Its very rewarding and motivating when clients see for themselves how theyve improved. Besides their SuperSlow Zone training credentials, Rachel has a Masters in Health Science/Nutrition and is a registered, licensed dietitian with more than fifteen years of working with diabetes.

The team is sensitive to individual client needs and enjoys watching them form new, healthy lifestyles that yield higher energy, lean muscles, and lower body fat.

Typically, individuals work out for about twenty minutes on five to seven different machines that target specific muscles. SuperSlow Zone instructors capture and store clients individual workout data, so they can precisely track each workout and produce accurate reports of progress.

The exercise protocol was developed as part of a $3.2 million osteoporosis study at the University of Florida School of Medicine. The SuperSlow Zone exercise system will properly and safely build muscle and increase resting metabolism to allow the body to burn more calories. Although appropriate for anyone, SuperSlow Zone is ideal for adults ages forty and above. As we age, bone density and muscle strength decrease significantly, which can affect mobility and overall quality of life, Luis explains. SuperSlow Zone exercise can improve bone density, cardiovascular fitness, muscle strength and tone, energy, stamina, and metabolism. We work with people who have minor to major health challenges, those who have not exercised in a long time or ever and exercise enthusiasts.

Another distinctive feature of SuperSlow Zone is the atmosphere. This isnt your typical gym, Luis says, explaining that SuperSlow Zone is designed with a spa-like atmosphere free of distractions like loud music, mirrors, bold colors and lighting. The SuperSlow Zone workout requires focus, so we create an atmosphere where individuals can concentrate, receive one-on-one attention from their instructor, and not feel intimidated.

SuperSlow Zone is a slow-motion, accredited, personal strength training workout program. Its unique approach to total-body fitness follows a slow, fluid, weight-lifting movement of ten seconds up and ten seconds down. This process is designed to momentarily fatigue the muscles quickly. This stimulates the body to make more muscle, Grayson says. SuperSlow Zone utilizes a qualitative, rather than quantitative, workout method. In only twenty minutes, it gives you a safe, total body workout that engages all the targeted muscles while also benefiting the cardiovascular system.

We understand that its hard to make time to work out, so we make it easy, Luis says. SuperSlow Zone provides an effective workout in a short amount of time, so you can get in, get out, and get on with your busy life!

SuperSlow Zone
12540 Broadwell Road, Suite 2103, Milton
678-691-2969
SSZMilton.com
7:00am-7:00pm, Monday-Friday
9:00am-12:00pm, Saturday

Using Poetry to Honor and Remember Those We Have Lost

By Farris Yawn

Losing someone close to you is one of the hardest things you may ever endure. It can be hard to find comfort and peace when your grief is fresh, even if the death was expected.

During his many years ministering to grieving families and friends, Pastor, DR. C.R. Hill, Jr. found a unique way to provide comfort. In addition to being an ordained Methodist minister, Dr. Hill is a talented and accomplished poet.

Many years ago, he began writing poems to read at the funeral services he officiated. Each poem is a personal tribute to the persons life that inspired it, as well as a glimpse of the life that now awaits them in glory. His latest book, To Walk in Heavens Light, is a collection of these poems, but that description does not do it justice. It is so much more than that.

Dr. Hills verse is very comforting in the midst of a familys sorrow. It gives them solace when they hear it or read it years later.

However, you do not have to have a personal connection to these poems to appreciate the message of these verses or to find peace from his words. As you read, you will recognize yourself and your loved ones in many places within these pages, as well as the assurance of life everlasting.

This book is appropriate for anyone, whether dealing with grief or simply looking for comfort and guidance on their spiritual journey.

By Annell Gerson

Decatur author Bret Witter began his literary career working in a book store and ended up as editorial director for HCI Books before branching out on a new writing venture. In 2006, Witter set out to help others tell their stories and has since co-authored eight New York Times bestsellers.

Reflecting on his books, Witter notes, ...my books tend to focus on ...the nobility of the ordinary: the joy that comes with working hard for personal goals, even if relatively few ever notice. The heroes of my stories dont become rich or famous; instead, they find happiness and purpose.

Pure Heart, A Spirited Tale of Grace, Grit, and Whiskey, released in trade paperback last November, is Witters most recent collaboration. The book certainly begins as a telling of the ordinary, but as Troy Balls life unfolds, readers quickly realize that her love of family, her steadfast tenacity, and her unwavering optimism are extraordinary.

Raising three sons, two of whom are severely disabled, consumes every minute of every day. Between frequent doctor and hospital visits, devising unique methods for communication for her sons who cannot speak, developing a diet to help alleviate one sons seizures, and creating the healthiest environment possible, there is little time for much else. When the family moves from Austin to Asheville, Troy stumbles upon a local past-time she innocently pursues with curiosity. With the financial collapse of her husbands real estate development project, her interest in distilling moonshine changes from curiosity to necessity.

Though raised in a severely religious home, and despite consuming a total of maybe twenty glasses of alcohol in her life, Troy needs to head off foreclosure, pay for her sons healthcare, and buy groceries, so she launches her own moonshine distilling business. In the process, so much goes wrong, but just enough goes right to keep her going. In the U.S., there are only four women licensed to distill hard liquor; as head of Troy and Sons, Troy Ball is one of them.

Pure Heart, A Spirited Tale of Grace, Grit, and Whiskey is a compelling and inspirational story.

Art Driven Community

By Tina Morris

As a little girl, Debbie Tidwell took boat rides on Little River past Woodstock, but never imagined that her future would take shape there. Today, she resides and works in Woodstock, GA, making her living as an artist and art teacher.

From a young age, Debbie enjoyed drawing and doodling. She went to UGA for graphic design. After working in the graphic design industry for several years, in 1996, a friend convinced her to take an oil painting class. Though she wasnt originally interested, Debbie walked away with a newfound love of oil painting.

Debbie enjoys painting decorative arts and detailed portraits. Her paintings possess beautiful clarity and detail. Her portfolio includes works such as Boys of Summer, a life-size portrait of her son, abstract pieces, and her newest project, which she describes as funky pet portraits. In her pet portraits, the details are accurate, but the subtle blues and purples she includes bring a uniqueness to the project.

For many years, Debbie worked as an artist selling her pieces. However, raising three children on her own required additional income. Debbie began teaching art classes to just four students in the storage room of her friend Kathy Pescues frame shop.

Now, Debbie teaches at the Elm Street Cultural Arts Center. She currently instructs over thirty students, but she has educated hundreds over the years. Adults comprise most of her classes, however, she has mentored several Etowah and Woodstock High School students who are working on their senior projects.

Recently, Debbie participated in a local condo crawl, where community members displayed personal art collections for one another. Debbie displays over one-hundred pieces of art by over fifty artists, mostly local, in her condo.

Debbies advice to artists? Connect with your local area. Get involved, and get to know people.  Take pride in your hometown. She states that a connection with ones community is special and a must for an artist. It helps an artist to feel like shes a part of something bigger.  Debbie is proud to be a part of the Elm Street Cultural Arts Center. She feels that it is an asset to the community. Debbie is available for commissions and art classes.

For more information, visit ElmStreetArts.org/dtidwellart/ or DTidwellArt on Facebook.

Meet Sue Burkhart Chisholm

Burk'art Clay

By Samantha Canuel

Sue Burkhart Chisholm has been creating unique nativities in north Georgia for over twenty years. After a life of traveling, Chisholm and her husband currently reside in north Georgia. This exceptional artist had much to say about her journey through clayworks, tradition, and storytelling.

The Clay Became My Path
When asked about when she knew she was meant to be an artist, Chisholm began by remembering the beauty of sumi-e painting. As part of an Air Force family stationed in Taiwan, Chisholm still remembers the elegance of those gentle brushstrokes. She recalls this artistry as purely magical.

In her college years, Chisholm explored her fascination of the arts by studying clay, silversmithing and weaving, eventually following the muddled, pliable path of a potter.

Inspiration Became Simple
While residing in Taos, New Mexico, a friend asked why Chisholm hadnt created nativity sets before. Although she was still settling into the south, Chisholm knew that the market was perfect for the traditional dcor. Thats when the inspiration became simple; I began to make my family part of my art, Chisholm said.

Each of Chisholms recent projects connects with generations of her family in a very special way. Each piece of the collection includes family heirlooms and other treasures that allow me to create the textures in the clay figurines for our nativities, Chisholm explained. Its a way for me to carry on my familys traditions.

Chisholm added that she took some creative license with some aspects of the nativities she designs. I grew up on my grandparents farm, and the animals on the farm are the recent creatures added.

Community as a Conduit
The arts frame the persona of the community; history has long told us that, Chisholm stated. She explained that community is the conduit for the art, artist, and patron to connect. Her electric passion was evident as she continued by saying, Its the spark of imagination between the artist and the individual sharing the art form to cross paths, usually taking place in that setting.

When asked about how she chooses to connect with the community, she said, The hardest part of being in a community is being an artist. She explained the balance that an artist must go through; its about more than just the art, but sometimes, its hard to get out of that mindset.

Exciting the Next Generation
When asked about her advice for budding artists, Chisholms answer was simple: Success is about the business of the arts. She said that all young artists and entrepreneurs should understand that it is hard work, which can include working seventy or eighty hours a week. Its also a good idea to have two years of working capital along with a solid business model, and a strong sense of craftsmanship. And dont forget to pay yourself! Many artists forget that you earn a salary, too, she said.

To learn more about Sue and her clay works, visit BurkartClay.com/.

By Jessica Asbell

Last Christmas in Paris is a novel told through letters. It opens in December 1968. Thomas Harding, at the end of his life, is going to spend one last Christmas in Paris because of a promise he made to his now deceased spouse. As he travels, he rereads the letters that began a lifelong love story, a love story born out of pain, heartache, and the Great War.

Thomas fought in WWI, alongside his best friend, Will. As Thomas and Will go off to war, Evie, Wills sister, writes them letters. Thus, Evie and Thomas (Lieutenant Thomas Archibald Harding) strike up a friendship filled with letters sent back and forth about the changes at home and the trenches of war, and they slowly fall in love. Through all the letters written in this novel, we see a vivid picture of WWI, and a love forged through grief, pain, and tragedy.

Each character will be changed by this war. But in the midst of it all, Thomas and Evie never lose sight of each other, so when the dust settles, and the war is over, their devotion is what will help them pick up the pieces of their lives and begin again.

This book was tough to put down. Each of the characters letters bring them to life, revealing their hopes, dreams, faults, and their burning desire to make it through the war to spend Christmas in Paris. As dreams are shattered and new ones are birthed, we learn what each character is made of. This is a very unique book. Since it is told in letter form, the characters seem more real. You will laugh with them, cry with them, and you will desperately want to know what happens. This Christmas season, spend some time with Last Christmas in Paris. Allow it to transport you to a different time, when hope was urgently needed, and when an encouraging word could mean the difference between survival and giving up.

By Annell Gerson

In her debut novel, The Big Free, Atlanta urologist Dr. Martha B. Boone draws upon her own medical experience to give readers an inside look at the grueling mental and physical intensity of a doctors first year.

Dr. Elizabeth Roberts smart, determined, and well-bred in gentile southern manners is on a mission. Its 1982, and there are only 42 women urologists in America. She aims to up that number by one. But first, she must survive residency in one of the toughest surgery departments in the country. Despite its reputation, she purposefully chooses Tulane because if she can make the famous Tulane Surgery Cut working at Charity Hospital, a.k.a. The Big Free, then maybe she will prove she is worthy for admission into Tulanes urology program.

From day one, Elizabeth is thrust into the reality of inner-city medicine treating crack addicts, violent prisoners, failed suicide casualties, patients infected with HIV, gunshot victims, and abused prostitutes.

Despite 36 hour shifts and entire days of meals acquired only from hospital vending machines, despite being surrounded by a male-dominated environment, a hospital gossip mill, competing constituents ready to let you take the fall for their mistakes, condescending co-workers, and countless other reasons that cause half of the doctors to quit the program, Elizabeth remains. She confesses to Nurse Robichaud (hardened general of the ER), I am not afraid of hard work. Nothing is much harder than hoeing peanuts, pulling cotton and picking tobacco in that hot Carolina sun. The only thing that scares me is not doing a good job with my assigned duty. I come from a long line of people who do their duty.

But what is her duty when multiple patients simultaneously need her attention? How does a doctor decide whose life is more in need of saving? In fiction, as in real life, there are no easy answers.

Readers are invited to join Dr. Boone on January 9, 2018, 7:00-8:30pm, at Bookmiser, 4651 Sandy Plains Road, Suite 106, to celebrate her novels release.

By Julie Senger

If you are getting together with a group of your friends, neighbors, fellow churchgoers, or co-workers to do a fun cookie swap this month, Canton Family Life magazine has put together a variety of cookie recipe options to suit everyones taste buds. Below, youll find a filled, shortbread-like cookie recipe, a no-bake truffle recipe, a spicy cookie bar recipe, a citrusy-frosted cookie recipe, a nutty/chocolaty cookie recipe, a fruity cookie recipe, and a healthy cookie recipe. So, choose your favorite; gather your ingredients; and before you know it, your kitchen will be filled with the aroma of something sweet and delicious!

Maammool Cookies

(makes approx. 12-15 cookies)

Cookie Ingredients
-1 box of cream of wheat (2 Ibs.)
-2 tablespoons all-purpose flour
- lb. butter, melted
-1 tablespoon vanilla
-1 cup whole milk
- cup powdered sugar
-Decorative cookie mold(s)

Filling Ingredients
-1 lb. walnuts, ground
-1-1 cups granulated sugar
-1 teaspoon cinnamon
-1 tablespoon rosewater (optional)

Procedure
-Preheat the oven to 400 degrees.
-Combine walnuts, sugar, cinnamon, and rosewater (optional), and set aside.
-With an electric mixer, cream the butter and cream of wheat until it is a fine, smooth consistency.
-Add vanilla to the butter and cream of wheat mixture.
-Knead flour and milk into the butter and cream of wheat until a shortcake-like dough consistency is formed.
-Form egg-shaped cookies; perforate one end enough to allow for 1 tablespoon of filling.
-Close the perforated end by moistening.
-Press each cookie into a mold, and then remove from the mold.
-Lay the cookies inch apart on a cookie sheet.
-Bake 25-30 minutes, or until cookies are light brown. Do not overbake. These cookies should be almost a toasted-almond
-Once removed from the oven, sprinkle powdered sugar on each cookie while still hot.

Oreo Cookie Truffles

(makes about 48 truffles)

Ingredients
-8 oz. cream cheese, softened
-40 Oreo cookies (choose your favorite flavor), finely crushed, divided
-4 pkgs. (4 oz. each) BAKERS semi-sweet chocolate (or other flavor of your choice), broken into pieces, melted
-Extra toppings of your choice to use as garnish (mint Oreos sprinkled with crushed peppermint, chopped pistachios or chopped -peanuts atop truffles made with the new peanut butter flavor, etc.)

Procedure
-Mix the cream cheese and 3 cups cookie crumbs until blended.
-Shape into 48, 1 balls, and freeze for 10 minutes.
-Dip the balls in the melted chocolate, and place them in a single layer in a shallow, waxed-paper-lined pan.
-Sprinkle with remaining cookie crumbs or other toppings of your choice.
-Refrigerate 1 hour or until firm.

Snickerdoodle Cookie Bars

(makes 9-12 bars)

Cookie Bar Ingredients
-1/2 cup unsalted butter, melted and cooled
-1/2 cup granulated sugar
-1/4 cup packed brown sugar
-1 1/2 teaspoons vanilla extract
-1 large egg, room temperature
-1 cup plus 2 tablespoons all-purpose flour
-2 teaspoons cornstarch
-1/2 teaspoon cream of tartar
-1/4 teaspoon salt

Cinnamon Sugar Topping Ingredients
-1/4 cup granulated sugar
-1 tablespoon cinnamon
-1/2 teaspoon nutmeg

Procedure
-Preheat the oven to 350 degrees.
-Line a 9x9 square baking pan with parchment paper.
-In a large bowl, stir together the melted butter and sugars until evenly combined and no sugar lumps remain.
-Ensure that the butter isnt still hot, then stir in the egg and vanilla until combined.
-Carefully stir in the flour, cornstarch, cream of tartar and salt until no flour lumps remain.
-Spoon/spread the mixture into your prepared pan.
-In a small bowl, combine the topping ingredients.
-Sprinkle the topping mixture over the cookie batter until its evenly distributed and completely covers the batter.
-Bake for 22-25 minutes or until you can start to see the sides of the bars just starting to pull away from the edges.
-Allow to cool before removing from the pan, and cut into 9 or 12 bars.

Lemon-Frosted Snowflake Cookies

(makes 4 dozen)

Ingredients
-1 1/4 cups softened butter, divided
-2 1/2 cups confectioners sugar, divided
-3/4 cup cornstarch
-1 1/2 cups all-purpose flour
-3/4 cup chopped walnuts
-2 tablespoons fresh lemon juice

Procedure
-Preheat the oven to 375 degrees.
-Grease a cookie sheet, and set aside.
-Cream 1 cup butter and cup sugar until pale yellow.
-Combine cornstarch and flour, and beat into butter and sugar mixture.
-Shape the dough into 48 small balls, and flatten with the floured bottom of a glass.
-Sprinkle nuts on the flattened cookies, and pat firmly.
-Place cookies 2 apart on the cookie sheet, and bake for 15 minutes, rotating the pan after 7 minutes.
-Remove from the oven, and allow to cool on a plate.
-Melt the remaining cup of butter, and combine with 2 cups of confectioners sugar and lemon juice. If frosting is too runny, allow it to sit; if it is too thick, add lemon juice.
-Frost cookies, and enjoy!

Skinny Oatmeal Cranberry Cookies

(makes 12-15 cookies)

Ingredients
-1 cup quick oats
-3/4 cup whole wheat flour, spooned and leveled
-1 1/2 teaspoons baking powder
-1 1/2 teaspoons cinnamon
-Scant 1/2 teaspoon kosher salt
-2 tablespoons butter, melted and cooled
-1 teaspoon vanilla
-1 large egg
-1/2 cup honey
-About to cup dried cranberries

Procedure
-Preheat oven to 325 degrees. Line a large baking sheet with parchment paper.
-Pull out 2 medium bowls, one for dry ingredients, one for wet.
-In one bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
-Melt the butter in the other bowl. Let it cool slightly.
-Whisk the vanilla, then the egg, then the honey into the melted butter.
-Add the wet ingredients to the dry ingredients, and use a wooden spoon to stir until combined (dont overmix).
-Add the dried cranberries into the dough.
-Refrigerate the dough for about 30 minutes, or freeze for about 15 minutes.
-Use your hands to shape the dough into about 15 cookies.
-Place cookies on the prepared baking sheet about 2 apart.
-Bake for about 12-13 minutes or until the cookies have just started to brown around the edges.
-Let the cookies cool on the pan for a few minutes before removing to a cooling rack or plate.

Peanut Butter Chocolate Chip Cookies

(makes 2-3 dozen, depending on how large you make them)

Ingredients
-1 cup creamy peanut butter
-1 large egg
-1 cup sugar
-1/2 cup chocolate chips

Procedure
-Preheat oven to 350 degrees.
-Mix peanut butter, egg, and sugar together in a medium sized mixing bowl until well combined. The batter will be thick.
-Add the chocolate chips, and stir until evenly distributed.
-Scoop out tablespoon-sized cookies, and drop them on a cookie sheet. Be sure to leave a few inches between the cookies, as they will expand while baking.
-Bake until cookies are lightly browned.
-Remove the cookies from the oven; transfer them to a cookie plate; allow them to cool; and then enjoy!

Apricot Cream Cheese Cookies

(makes about 4 dozen)

Ingredients
-1 1/2 cups butter, softened
-1 1/2 cups sugar
-8 oz. cream cheese
-2 large eggs
-2 tablespoons lemon juice
-1 1/2 teaspoons lemon zest
-4 1/2 cups all-purpose flour
-1 1/2 teaspoons baking powder
-1 cup apricot preserves
-Confectioners sugar for garnish (optional)

Procedure
-In a large bowl, cream together the butter, sugar, and cream cheese until smooth.
-Beat in the eggs one at a time.
-Stir in the lemon juice and lemon zest.
-Combine the flour and baking powder in a separate bowl, and stir it into the cream cheese mixture until just combined. Cover, and chill until firm (about 1 hour).
-Preheat the oven to 350 degrees. Roll tablespoonfuls of dough into balls, and place them 2 apart on an ungreased cookie sheet.
-Using your finger, make an indention in the center of each ball, and fill with teaspoon of apricot preserves.
-Bake for 15 minutes, or until edges are golden.
-Allow cookies to cool on the baking sheet for 2 minutes before removing to wire racks to cool completely.
-Sprinkle with confectioners sugar (optional).

An Upscale Salon with a Beauty Shop Feel Ping Segars Salon is Now Open in Canton

By Cyndi Braun

Historic downtown Canton is home to an elegant new hair salon. Known as an upscale salon with a beauty shop feel, the Ping Segars Salon moved from the Hickory Flat area to historic downtown Canton last month.

We are so excited to be part of this community and to have the salon in such a quaint downtown area, said Ping Segars, who has owned and operated the salon for ten years. I think this location will be perfect for us.

Creating an Upscale Salon

After months of planning, Segars transformed a two-story, 5,000-square-foot freestanding building on North Street. She painted the red-brick exterior grey and replaced the old bank portal with a more welcoming entryway. She placed a green velvet sofa and navy wingback chair in the waiting area, creating the perfect place for a comfy chat before getting your hair done.

Inside the salon, she decorated the muted gray walls with colorful canvas art and black-and-white inspirational prints. Segars asked her cabinetmaker to create built-in work stations along the walls, freeing up floor space and creating a more open feel. She added gold-trimmed mirrors and sconces that stretch to the ceiling.

Segars was especially excited about the old bank vault, which she decided to use as a brow and makeup bar. She lined the vault walls with black-and-white striped wallpaper and asked her cabinetmaker to create a built-in tall cabinet with eighteen drawers. The effect is vault-like, while offering a bit of privacy for clients.

In a Beauty Shop Atmosphere

In rural America, many women still go to beauty shops, where the experience is as much about getting hair done as it is about catching up on the latest news in town. Segars grew up in a small, rural town in Kentucky, so she is familiar with that beauty shop atmosphere.

She began working as hairdresser 22 years ago after graduating from cosmetology school. Her first job in Georgia was in a large, trendy salon, very different from salons in her small town. However, she eventually realized that environment was not for her.

I decided I wanted to do something different, said Segars. I wanted to go back to my roots, to create something more personal. When youre seeing 27 or 34 people a day, you dont feel connected to your clients or your coworkers. I wanted that connection. Thats what I strive for in my salon.

Thus, Ping Segars Salon was born an upscale salon with a beauty shop feel.

Today, twelve people work at the salon, all hand-selected by Segars. Specializing in hair care for women, men and children, the salon prides itself on getting to know its clients in an informal, family-friendly environment.

I consider my clients my friends. I see people every three, six, or nine weeks. I share my experiences, and they share their experiences, said Segars, adding that she sees some clients more often than she has lunch dates with friends.

The salon encourages clients to see multiple hairdressers, especially if the requested hairdresser is unavailable.

Were very big on not being that dog-eat-dog salon. If youve seen me for years and Im not available, I want you to see someone else on my staff. Everyone is the same way. We want you to come here, and we want you to be comfortable, said Segars.

Latest Trends in Hair & Clothes

The salon provides in-house training four times a year. The hairdressers also have the option to go to New York or Dallas every year for further training.

This is an amazing thing for our hairdressers and the salon. Clients know that they are coming to see people who know the latest trends, who know all the things going on in the hair world and are up to date on it, said Segars.

The salon also sells boutique clothes. In the past, clients would comment on the outfits that Segars and her staff wore. More than once, a client told Segars, I wish I had your closet.

Segars realized she could offer convenient boutique shopping to her clients, which would give them a chance to shop from her closet. She calls her mini-boutique, Ping Segars Closet. All clothing is priced at $40 or less. Sizes range from small through plus sizes.

As a TIGI salon, the salon uses and sells only TIGI hair care products, including shampoos, conditioners and styling treatments.

To book your appointment today, call or schedule online.

200 North Street, Canton
770-479-3775
PingSegarsSalon.com

A Legacy in Music

By Cyndi Braun

I will sing unto the LORD as long as I live:
I will sing praise to my God while I have my being, Psalms 104:33.

Stop by First Baptist Roswell (FBR) for Sunday services, and youll hear something you dont hear often the sounds of a traditional choir.

With choir singers, handbell ringers and a full orchestra, FBRs music program adds richness to worship services that you must hear to appreciate.

FBR has long believed that music is a vital part of worship, but in the past three decades, church members have watched as the music ministry was transformed from average to outstanding.

A Legacy is Born

In 1984, the church hired a husband-wife team to direct the music program: Rev. Jerry Tyler, minister of music, and Maryann Tyler, music associate and organist.

A Vietnam veteran and graduate of Samford University, Tyler had been minister of music at two churches prior to coming to FBR. Maryann also graduated from Samford with a music education degree, and worked in a public school before joining her husband in music ministry.

Back in 1984, about forty people participated in FBRs music ministry; today, more than 200 adults, teens and children share their gift of music with the congregation. That kind of growth is a testament to the Tylers leadership.

The first time we met with the choir, Tyler told them, You can find a far better musician than I am, but you will find no one who will love you more than I do. And when you love the people with whom you work, you are able to work through any mistakes, and do greater things because you have built a trust, said Maryann.

Caring Leadership

Orchestra Director Rita Loadholt said the entire church community appreciates the Tylers because every day they show how much they care.

One of the wonderful things about both Tyler and Maryann is that they see talent in people that the people themselves dont even see, said Rita. Their patience and encouragement not only improve the general level of the music ministry, but also bring about very rewarding experiences for musicians of all ages.

Before the Tylers came to FBR, Rita was a church member who did not know her potential. The Tylers guided and encouraged her to become the orchestra director. Under her leadership, the orchestra has grown to twenty members, ranging from teenagers to senior adults.

Maryann also has a special way with the children. Through her leadership, the children not only learn how to sing, they learn how to sing well.

Music Ministry

The music ministry includes:

-Chancel (adult) choir
-Orchestra
-Jubilee ringers (handbells)
-His Light youth ensemble (grades 8-12)
-Childrens choir (five different groups)

Children may participate in a preschool choir (4-5-year-olds), first grade choir, music makers choir (grades 2-3), young musicians choir (grades 4-7) and a young musicians ensemble (grades 6-7). Coordinated by Maryann, each childrens choir has teachers and an outreach leader to guide the children.

The adult choir sings during all Sunday worship services, while the orchestra, Jubilee Ringers (handbells) and childrens choirs present periodically throughout the year.

A New Season

Married for fifty years, Tyler and Maryann have worked side-by-side for 48 of them.

One of the greatest blessings in my life has been having my wife Maryann working beside me, said Tyler. I would not be the person I am today if it were not for her, professionally and other ways.

Now in their 70s, the couple recently announced their retirement, effective April 30, 2018.

We are not resigning but retiring after more than fifty years of service to our Lord in the local church. Our ministry with you has been the journey of a lifetime because you have allowed us to love you and minister to you in many ways, and you have returned that love to us tenfold, said Tyler in a letter to the church.

Tyler added that he feels the future for FBR is exciting under the extraordinary leadership of its pastor.

We feel really blessed that the last pastor that well be working with has been Kevin Head because hes a man of integrity in the pulpit, in his leadership, in his lifestyle, said Maryann.

While the Tylers will no longer have an active role in FBR, their presence will still be felt in the stirring hymns presented by its music ministry and from the pews, as they worship with the church they love.

Advent Music Programs

Dec. 3
Greening Service, all choirs, 6:30pm

Dec. 10
Instrumental Christmas, 7:00pm

Dec. 17
Christmas Cantata, Jesus adult choir, 7:00pm

Dec. 24
Christmas Eve Services
Worship Service, 10:30am
Family Service, 5:00pm
Candlelight Service, 11:00pm

Sunday Services
8:30am and 11:00am

Bible Study
9:45am

Wednesday Services
6:30-7:30pm

First Baptist Roswell

710 Mimosa Boulevard, Roswell, Georgia 30075
FBRoswell.org

By Cyndi Braun

Personal finance coach Jessi Fearon is the founder of a popular finance blog, JessiFearon.com. Like most Americans, Jessi has struggled with debt. In fact, she and her husband Pat recently paid off $55,000 in consumer debt. Jessi now motivates other families by sharing her own story and offering advice on how to live on a budget, debt free.

Five years ago, Jessi and Pat Fearon lived the kind of life many Americans do. Married with one child and another on the way, they were actively accumulating debt credit cards, student loans, a car payment and a mortgage.

Each month, they paid the minimum balances, and the debt never seemed to go away. Balancing the budget on one income was becoming increasingly difficult. Pat worked as a contractor while Jessi stayed home with the kids.

By the end of 2012, I realized we werent going to be able to afford for me to stay at home with our current debt load, said Jessi. As I looked at the numbers, I started thinking about how much we would save if we didnt have this debt. When I added up the minimum payments we had every single month, I realized we could save roughly $1,600.

Becoming Debt Free

Jessi sat down with her husband and convinced him to try something unconventional pay off debt and live debt free.

With a background in accounting, Jessi was able to create a zero-balance budget that set a course for them to pay off each debt in turn. She started with their smallest debts (credit cards) then worked up to the highest debt (student loans). This is called the snowball debt payoff method.
Being committed to this lifestyle meant no credit cards and eliminating entertainment expenses. They also traded in Jessis Tahoe for an older vehicle that they could pay for outright. Once the credit cards and car loan were paid off, they could concentrate on the biggest debt student loans. Their goal was to pay off the student loans before their third child was born.
With this goal in mind, Jessi picked up any extra work she could find, and Pat did the same.

For two and a half years, I walked dogs, even when I was pregnant. My husband took on side jobs like building cabinets and doing tile work. Anything extra we made went immediately into paying off all the loans. That was the only way we were able to aggressively attack them as fast as we were, said Jessi. When we paid off all that debt, it felt like we had crossed the finish line.

Why a Budget is Critical

A budget helps to determine how you spend money. If you subtract expenses from your income and the balance comes out negative, you need to cut expenses. Its as simple as that. Entertainment and miscellaneous should be the first you eliminate.

If your goal is to pay off debt or save money, youll also need to cut expenses. A budget helps guide you, so you stay on target and committed to your goal.

The biggest thing for us is we had to know why we were living on a budget, why we were denying ourselves luxuries, why we were being intentional about putting extra money towards paying off debt. For us, the reasons were so I could continue staying home, and we could put our children into Catholic school, said Jessi.

JessiFearon.Com

Through JessiFearon.com, Jessi provides helpful information on financial planning, including details on her familys own budget. Sharing personal stories gives readers a chance to see how a real family follows a budget and saves money.

How to Pay Off Debt

-Set a specific financial goal.
-Commit to it.
-Be willing to resort to tough measures (cutting expenses, taking a second job).
-Create a zero-balance budget.
-Celebrate when you reach your goal, then set another goal.

How to Cut Expenses

-Never shop without a shopping list.
-Leave the cards at home; use cash instead.
-Limit social engagements to those that dont cost money.
-Avoid cable or satellite costs by streaming TV programs and movies.
-Change your cell phone plan to a wi-fi-based, no-contract phone.
-Shop for clothes through consignment, clothing swaps or hand-me-downs.
-Purchase back-to-school supplies a year ahead, so you can buy them on sale.

Check the website for the following:

-Access to articles about managing money, paying off debt and building an emergency fund
-A free workbook to get you started on a budget
-An e-course entitled Real Life Money Plan

Jessis work has been featured on Buzzfeed, Rockstar Finance, TIME/Motto Magazine, POPSUGAR, The Penny Hoarder, and DaveRamsey.com. Jessi graduated from Kennesaw State University with an accounting degree. She and her husband Pat have three children Conner (5), Collin (4) and Charlotte (2).

JesseFearon.com

By Sheriff Frank Reynolds

Having accurate and timely information during a critical event can save lives. First responders know how important it is to have accurate and timely information about an incident that may impact our community. Being armed with factual information allows us to plan for inclement weather, direct resources to effected areas, and restore peace and order.

The Cherokee Sheriffs Office, Emergency Management Agency, and the local municipal police departments utilize an emergency public notification system called CodeRED.

What is CodeRED, and what is it used for?

CodeRED is a web-based communication solution that enables local public safety to notify residents and businesses about time-sensitive information, emergencies, or urgent notifications. The system can reach thousands of individuals in minutes to convey information such as evacuation notices, missing persons, and inclement weather advisories.

How does CodeRED work?

Any message regarding the safety of our residents and community will be disseminated using CodeRED. Subscribers can receive critical information via voice, text, email, RSS feeds, IPAWS, the CodeRED Mobile Alert app push notifications, website widgets, social media and more, all from one single interface.

CodeRED notifications are geo-location specific, which allows the scope of the notification to define a specific area of notification ranging from a block to a mile radius or an entire county to ensure only those recipients impacted by events are notified. This basically means that public safety can be very specific to the area we are notifying. For instance, if a significant incident impacted the Towne Lake community, we could notify residents specific to that area.

CodeRED is also linked to the National Weather Service and can automatically send notifications regarding extreme weather emergencies that have been identified, which may impact your specific area.

How will I know CodeRED is calling?

A CodeRED message will have the caller ID # 866-419-5000 for emergencies and caller ID # 855-969-4636 for non-emergencies. We suggest that you program these numbers into your cell phone as a new contact, and use CodeRED as the contact name. If you need to replay the message received, you can dial this number, and listen to the message again in its entirety.

Is there a cost to register for CodeRED?

No. Registering for CodeRED phone calls, texts, messages, and email are free. Simply sign up on our enrollment website, and select your preferred means of communication.

How do I sign up?

You can visit the Cherokee Sheriffs Office website at CherokeeGa-Sheriff.org, and scroll to the bottom of the main page, then click on the CodeRED icon. You can also visit Public.CodeRedWeb.com/cne/en-US/ BF64AA522EE3 and enter the required information online.

The Cherokee Sheriffs Office is committed to improving the quality of life for citizens. We consider it an honor and a privilege to serve you.

Regal Cinema

From The Justice League to Star Wars: The Last Jedi, see the most anticipated holiday releases in Regals luxury, king size recliners! Use your $10 gift card to try out Regals expanded food menu. Download the Regal app, and join the FREE Regal Crown Club to save even more!
355 Cinema View, Woodstock
770-924-3700
REGmovies.com

Junk Drunk Jones

These handy little zipper pouches by Blue Q are produced from 95% post-consumer material. Available in a variety of sizes and styles, they are wonderfully durable and insanely funny! They are perfect for stocking stuffers and gifts alike, and they start at just $3.99! Remember, every day should be a treasure hunt!
175 W. Main Street, Canton
678-951-8500
JunkDrunkJones.com

Afterglow Day Spa

A spa is a place that cares about enhancing your wellbeing by offering a variety of amenities from soft robes, light and healthy snacks and beverages, and a staff that not only provides a superb experience, but has a passion for what they do. Afterglows purpose is to help rejuvenate, restore and renew your inner glow, so that you can shine more brightly on the outside!
* Restore, Rejuvenate & Renew *
1431 Riverstone Parkway, #100, Canton
770-720-1134
AfterglowSpa.net

Keys Jewelry

Keys Jewelry in historic downtown Canton has been locally owned and operated since 1951. You can now shop several of their top brands at KeysJewelry.com by clicking on the Shop Now link on their homepage. You can also see their complete, up-to-date inventory. Stop by Keys Jewelrys annual Christmas sale on December 1-2 this year!
230 E. Main Street, Canton
770-479-4834
KeysJewelry.com

LaVida Massage of Canton

Give the gift of massage this holiday season! LaVidas certified therapists offer tailored massages based on your individual needs. To embrace the season, try a holiday blend of cinnamon, clove and tangerine in your massage oil, or warm up with a custom hot stone massage. LaVida means life, so start living with LaVida!
6175 Hickory Flat Highway, #180, Canton
770-345-1200
LaVidaMassageCantonGa.com

Three Sisters Gifts

Michel Foaming Soap is a lovely gift for anyone who washes their hands!  The soap contains shea butter and aloe vera for gentle cleansing and moisturizing, and the scents are light and divine! Youll find a great selection of Michel Soaps, lotions, and accessories at Three Sisters Gifts.
6205 Hickory Flat Highway, Canton
770-345-3090
Facebook.com/Three-Sisters-Gifts-and-Home-Accents-194232817266457/

Southernite Interiors

FOR THE SOPHISTICATED GEORGIA SOUTHERNER AND CANTON-ITE
These local and Georgia-themed gifts, including Georgia slate cheese board, Georgia coasters, and a custom Canton, GA candle, among others, are both personal and meaningful perfect for anyone in your life with true Georgia roots and ties to our local Canton community!
196 North Street, Canton
678-880-6357
SoutherniteInteriors.com

Diamond Castle

Diamond Castle is here for all your jewelry needs, from custom made to any repairs.
9940 GA-92, #1, Woodstock
770-516-5689
DiamondCastleOfWoodstock.com

Smallcakes Cupcakery and Creamery

Treat yourself and those you love this holiday season with a Gourmet Cupcake in a Jar from Smallcakes Canton. Available signature flavors include Pink Vanilla, Birthday Cake, Red Velvet and Cookies-n-Cream. Custom orders are welcome with 48 hours advance notice required.
PEACE, LOVE, CUPCAKES & ICE CREAM
8014 Cumming Highway, Canton
678-880-7561
SmallCakesCupcakery.com

ChoicesToYou.com

The holidays are upon us, and with all the additional tasks that brings, wouldnt it be great to leave the cooking to someone else? Give the gift of a delicious meal to yourself, your friends, and your family, delivered right to your door. Visit ChoicesToYou.com!
678-765-8989
ChoicesToYou.com

Nothing Bundt Cakes

Celebrate and appreciate your friends and clients this holiday season with simply the best cake you will ever taste. Nothing Bundt Cakes make an exquisite presentation as corporate gifts and are the talk of all the holiday parties. Go ahead, and make their day with Nothing Bundt Cakes!  
5230 Windward Parkway, Suite 102, Alpharetta
678-366-1445
NothingBundtCakes.com

Equinozio The Spa

Celebrate this holiday season with BABORs Advent calendar containing a variety of 24 ampoules for a power-packed surprise. What is an ampoule? Its a supercharged serum with highly active, concentrated ingredients! Stop by Equinozio the Spa to give the gift of pampering to a loved one or yourself!
12020 Etris Road, Suite B110, Roswell, 30075
470-639-1599
EquinozioTheSpa.com

LaVida Massage

Best. Gift. Ever!  Best of Life award winner, LaVida Massage is taking some of the stress out of holiday shopping by providing limited time gift card offers for massage and facial services. Buy $150 in gift cards, and get an additional $50 in bonus cards. Open 7 days a week, and conveniently located in Alpharetta, Johns Creek, and East Cobb.

12460 Crabapple Road, Alpharetta
770-740-0654
LaVidaMassageAlpharettaGA.com

10945 State Bridge Road
Johns Creek
678-624-9091  
LaVidaMassageJohnsCreekGA.com

4880 Lower Roswell Road
East Cobb
770-973-6385
LaVidaMassageMariettaGA.com

Salon Spa Venessa

Give the gift of beauty and wellness this holiday season. Salon Spa Venssas spectacular packages will restore balance and bring harmony to anyone on your list. Packages include massage and facial services, but may be customized with additional services. Visit the guest services desk. Your gifts will be wrapped and ready to give.
8516 East Main Street, Woodstock
770-591-2079
SalonVenessa.com

Gondolier Italian Restaurant

Gondoliers catering menu is perfect for any gathering, whether it be a work lunch or family dinner. Your guests will enjoy a taste of Gondolier, which gives you the chance to relax and enjoy your event. Gondoliers food will taste just as good at your gathering as it does in their restaurant.
10029 GA-92, #112, Woodstock
770-516-6292
GondolierWoodstock.com

Keys Jewelry

Keys Jewelry in historic downtown Canton has been locally owned and operated since 1951. You can now shop several of their top brands at KeysJewelry.com by clicking on the Shop Now link on their homepage. You can also see their complete, up-to-date inventory. Stop by Keys Jewelrys annual Christmas sale on December 1-2 this year!
230 E. Main Street, Canton
770-479-4834
KeysJewelry.com

1029 Gastro Pub

Bring your family to visit the family at 1029 Gastro Pub! Enjoy great food, a fully stocked bar and awesome entertainment. The menu includes firecracker shrimp, fried chicken sandwiches, burgers, shrimp and grits, and so much more! In November, receive a FREE appetizer with the purchase of two dinner entrees (one per table) when you mention this ad.
6380 Bells Ferry Road, Acworth
678-403-1077
Facebook.com/1029GastroPub/

Main Street Nail Studio

Treat yourself before the holiday rush!
See how healthy your skin can be with a Peptide Facial. Scientifically designed, peptides restore a youthful appearance, revealing brighter, firmer skin. Schedule your pamper-me time appointment today. Be sure to tell your Santa, that Main Street Nail Studio has gift certificates available.
127 East Main Street, Woodstock
770-928-2662
MainStreetNailStudio.com

Three Sisters Gifts

Michel Foaming Soap is a lovely gift for anyone who washes their hands!  The soap contains shea butter and aloe vera for gentle cleansing and moisturizing, and the scents are light and divine! Youll find a great selection of Michel Soaps, lotions, and accessories at Three Sisters Gifts.
6205 Hickory Flat Highway, Canton
770-345-3090
Facebook.com/Three-Sisters-Gifts-and-Home-Accents-194232817266457/

Leaning Ladder Olive Oils and Vinegars

Enjoy fresh, ultra-premium olive oils from around the world. Pair them with the finest balsamic vinegars, prepared in the traditional Modena style. Customize your seasonal gift baskets with oils, vinegars, salts, pastas, rubs, wine, tea, cooking classes, Georgia-grown products, and so much more. Stop by soon!
105 East Main Street, Suite 126, Woodstock
678-401-2609
LeaningLadderOliveOil.com

Diamond Castle

Diamond Castle is here for all your jewelry needs, from custom made to any repairs.
9940 GA-92, #1, Woodstock
770-516-5689
DiamondCastleOfWoodstock.com

Fire Stone

The holidays are fast approaching! Celebrate by enjoying a great meal with family and friends! Fire Stone will be featuring seasonal dishes including Warm Bread Pudding infused with apple & cranberry pecan chutney, and topped with Blue Ridge Vanilla Ice Cream and Frangelico Whipped Cream. Gift cards available!
120 Chambers Street, Woodstock
770-926-6778
FireStoneRestaurants.com