Summer Safety

By Jim Cheatham

Summer seems to be as much of an attitude as it is an actual time frame. June marks the official start of summer, and many of you were in full swing before this month arrived. Summer allows for an increase in outdoor activities. This increase brings an increase in outdoor-activity-related injuries.

The sun and heat can be a health concern for those who are not prepared. Using sunscreen, staying hydrated, and limiting your exposure are all things that can help prevent injury and illness due to this environment.

Wearing a properly fitted helmet when riding a bicycle is also wise. In fact, if you are under the age of sixteen, it is the law. If you are over sixteen, then it just makes sense. Each year, thousands are injured, and unfortunately, some are killed in bicycle crashes. Helmets decrease your risk of serious injury.

Bugs enjoy the summer as well. To keep mosquitoes away, keep your yard clear of standing water, and use insect repellant. Leave bee and wasp nests alone. Check for ticks when you are done playing outside. Do your best to make outdoor entertainment areas uninviting for bugs and other undesirable creatures.

Water fun is a summer time highlight. Everyone should respect the dangers that can be associated with activities in and around the water. Be aware of slippery surfaces; pay close attention to the little ones; avoid alcohol; and remember the buddy system. Take a first-aid and CPR class you never know when you might need to help someone in an emergency.

The Centers for Disease Control and Prevention (CDC), Childrens Healthcare of Atlanta, as well as the National Safety Council provide resources to help you make your summer a safe one:

-CDC.gov/family/kids/summer/index.htm
-CHOA.org/medical-services/wellness-and-preventive-care/summer-safety
-NSC.org/home-safety/tools-resources/seasonal-safety/summer

Summer can also mean an increased chance for severe weather. A pop-up thunderstorm can turn a bright summer day into a dangerous weather situation in a short time. The phrase weather aware means we should all be aware of the current and potential weather conditions. Arm yourself with information. The National Weather Service offers great information and can be accessed from any computer or mobile device. There are several weather apps that do a great job of alerting you to a change in conditions, watches, and warnings. Some even can tell you when lightening is in the area. Most are free with advertising and offer a paid version to remove the ads (Weather.gov/ctp/mobileappfeaturePage).

One of the best things about summer is that we see and meet more of the folks in our community. So get outside, and enjoy everything that this glorious season has to offer.